Garlic is widely used in daily life of people. From the oldest known human therapeutic use garlic to garlic as little water into the nose to prevent the flu, nasal chickens to cure and prevent disease ...
But to understand the mysterious effects of garlic are little known.
Currently,
many countries around the world, scientists have researched found in
garlic and selenium trace elements contain antibacterial alliin enhances
the ability of the immune system, lowers blood pressure high and many
patients improve their health.
Garlic
has anti-vascular obstruction like aspirin, it is still active limiting
the generation of free particles held joint damage - works fine lines,
useful life thanks to the ability to slow down the aging process Instant
protection cell erythrocyte not oxidized, thus affecting the elements
of freedom are extremely small particles are formed in the oxidation
process. Reduce congestion and inflammation targets, dissipate fatigue, physical recovery, fat ...
For
ease of reference and conditions apply depending on each person, would
like to introduce some of the results obtained in studies of the
scientists were recorded.
Garlic reduces cholesterol to prevent heart disease
Mean cholesterol wide grip on the circuit. Since then prevent the hemorrhagic cerebrovascular disease, angina, high blood pressure and other cardiovascular diseases. Many studies have shown that garlic
extract from a long day to reduce cholesterol levels by 30% to help
prevent hardening of the arteries due to its ability to increase albunin
high density lipoprotein (HDL), or reduce the density found albunin
(LDL).
According
to the report, "Eating and Nutrition" of Taffsi University (USA), eat
two cloves of garlic each day will have an effect equivalent to a
cholesterol-lowering medication. As the research staff of the University Dennsylvania found to lower cholesterol and lowers traction of cholesterol. American patients have named Betty Cohen asserts that eating garlic daily since then my cholesterol decreased significantly. It was a surprise.
Garlic prevent vascular congestion
In
the study, it was found garlic effective prevention vascular
obstruction due to their resolution and a protein solubility easily
clog. Many past studies have demonstrated that the drug mixed with garlic acts as aspirin. Therefore, health experts have advised patients to increase blood fat eating 3-4 cloves of garlic per day.
Garlic prevention of gastric cancer and skin cancer
The
researchers from the American Cancer Institute is currently producing
synthetic drugs were extracted from garlic, with good resistance to
cancer, although the tumor was still in effect. The US researchers have to rely on the survey results correlate China's decision to take on this new drug dosage. The survey results showed that residents habits of eating garlic regularly, stomach cancer rates low.
A
doctor of medicine Shandong Institute of China confirmed that the
incidence of gastric cancer in people who regularly eat garlic 60% lower
than others in the area. At
universities in Texas and Los Angeles (USA) has found garlic extract
has the effect of inhibiting a malignant cancer and skin cancer
prevention.
Garlic reduces inflammation joint pain
Through
monitoring arthritis patients treated with garlic capsules are prepared
from good results, thanks to the activity in garlic limiting the
generation of free particles damaging to organize joint. An
American woman named Bert Jusshan severe arthritis were treated with
garlic capsules now back to normal (previously untreated constant knee
pain is very annoying).
Garlic also works fine lines useful life, slow the aging
The research of Dr. Robertllin admitted that garlic works fine lines useful life, slow down the aging process. It
is the ability to protect erythrocytes from being oxidized and control
element of freedom born of oxidation for these elements do not affect
the aging process.
Eating garlic regularly also helps recovery of health and anti-aging. Garlic is grown spices all over the country to have such excellent value. Hopefully
we continue to monitor to detect many potential of garlic, and
applications in the treatment and prevention is better everyday.
Use garlic how to properly treat?
Garlic can be eaten raw, pickled, sugar or tea. However, in an acid environment, the effect of garlic increases 4 times the recommended best pickled garlic.
According to Oriental medicine, garlic spicy, warming, which uses gas out slow, warm spleen, detoxification and disinfection. Therefore,
it is often used to treat diseases such as bloating, indigestion,
dyspepsia, abdominal pain due to cold, edema, diarrhea, dysentery,
malaria, whooping cough, pimples, top stand, long associated ulcers,
hair loss, hair mushrooms, snake bites ...
Fresh garlic: the most convenient form, can be eaten raw or beams into sauce. Garlic helps kill bacteria that live in the mouth. Every day should eat 2 cloves garlic, more or less a little feature. However, eating too much is not conducive for stomach irritability and physical axilin in garlic can cause hemolysis. According to nutritionists, daily eats about 10 g garlic is harmless. However, do not always make a fresh garlic and fresh garlic or leave odors, so it is often processed into other forms.
Garlic: can be pickled or soaked road. In acidic conditions, the effects of garlic should increase 4 times pickled garlic is very good. Recipes:
take 50 g of fresh garlic peeled and soaked in 100 ml rice vinegar,
after about twenty days is used, if the full 30 days for the better.
Garlic
road: take 50 g garlic and soak in water for 7 days, change the water
once a day, then peel peeled and soaked in salt water for a while to
melt off. Air 800 g white sugar in a small mouth jars with ripe enough water, pour garlic soaked in 1 month is edible. Garlic salt sugar sweet taste, smell very interesting.
Wine Garlic: Garlic has many how to alcohol.
-
Take 25 g peeled garlic, smashed and then soaked with 100 ml white
wine, sealed lid, to place a cool, after 7 days may be used, every day
1-2 times, each 25- 30 ml.
- Use a narrow mouth jar or jars, pour the garlic on average than about 7/10, interspersed with garlic, spread layers were crushed rock sugar, pour in the white wine garlic flooding. Seal the jar, to a shady spot, after 30 days can be used, for as long as possible, drink 2 times a day, every 25ml.
- Use a narrow mouth jar or jars, pour the garlic on average than about 7/10, interspersed with garlic, spread layers were crushed rock sugar, pour in the white wine garlic flooding. Seal the jar, to a shady spot, after 30 days can be used, for as long as possible, drink 2 times a day, every 25ml.
Garlic tea: can be processed in 2 ways.
- Garlic 15 g, 30 g medlar, 10 g league draft decision. Garlic
peeled, washed, sliced and bring to boiling water brake in sealed
containers with paint intelligent investigation and draft decision,
after 20 minutes it used to be, drinking tea instead of days. Application: lowering blood fat, anti-obesity, real consumption volume.
- Garlic purple shell 10 g, honeysuckle 6 g, 3 g of green tea, licorice 2 g. Peeled
garlic, smashed and bring to boiling water brake in closed vessel with
honeysuckle, green tea and licorice, after 15 minutes it used to be,
drinking tea instead of days. Usage: heat detoxification, except low heat.
Garlic and dishes - all drugs
Lesson 1: 30 g garlic, 1 baby pigeons. Pigeon
meat, feathers and viscera removed, rinse the bowl with garlic, spices
enough, add a little wine processing and water and bring steamed white,
hot food. Usage: When the blood tonic, useful marrow spermatogenesis.
Lesson 2: Garlic 50 g, 250 g lean meat goats. Goat meat washed, sliced, marinated in spices, crushed garlic peeled dam. For
vegetable oil in a frying pan warm the old, put fried goat meat
undercooked, garlic and spices add enough boiling a moment that is,
serve hot. Uses: moderate renal pitch, additional gas spermatogenesis.
Lesson 3: Garlic 30 g, 250 g meat tortoise plastron. Overalls
tortoise meat washed, cut into pieces put boiled several times, take
out and bring rendered, garlic peeling bark, the frying pan into the
past for young yellow, then for three fried bacon, processing add spices
such as ginger, onion, salt, sugar, a little wine and enough water, use
low heat for 30 minutes is security. Uses: kidney sound investment.
Lesson 4: Garlic 100 g, 1 female pig stomach, cardamom 3 g. Pig
stomach wash, the cardamom and garlic in, get sewing again, into a
saucepan, add the wine processing, salt and just enough water and stew
until it is ripe, for a little extra seasoning, hot food. Uses: additional damage disadvantages, spleen and conditions.
The concept of black garlic and garlic effects of black magic
T slim black (Black garlic) is fermented garlic garlic often in a long time, the black, sweet, pungent odor is no longer the garlic and often work more than a dozen times garlic often. In Vietnam, the first time I get to the Military Medical Academy Research fermentation process as well as the chemical composition and biological effects of black garlic is created in the State theses codes KC10.TN05 / 11 -15. The study results showed that after fermentation concentration of active groups increased very high, particularly levels of S-allyl-L-cysteine (the active ingredient has been proven effective to prevent the generation of tumor) increase typically 5-6 times the garlic.
In Korea and Japan, black garlic is widely used as a food health promotion. Black Garlic potentially very high antioxidant and it is generally believed to be able to prolong the spring .
Since ancient times, garlic has always been known as a cooking spice has many beneficial effects for health. Nowadays, more and more people use black garlic in food and alternative medicine field. I came to be widely introduced to the world by Japan and South Korea in the past few years. Garlic is black Fresh garlic high quality, carefully selected and undergo a slow fermentation (about 45 days), under the strict control of temperature and humidity. Good for human health of black garlic has been enthusiastically introduced by the doctors of traditional medicine, oriental medicine doctors.
In countries like Japan and South Korea, the price for 1 kg of black garlic is quite high (about 4-5 million / kg) that in Vietnam, its price is very reasonable, only to fall to about 1.7 million / kg. And then I can say the quality is not inferior to the Japanese black garlic and black garlic in Korea due to technology transfer from these countries and the cost of raw materials in Vietnam is quite low. This is one advantage of Vietnam when people used this panacea for the very reasonable price that u nh.
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