REFERENCES FOR MORE BLOOD DISEASE fatty

  Things to note about nutrition

SHOULD

NOT

- Eat plenty of fresh fruits and vegetables and low-Sweet (about 500g per day), eat whole fruit is better to drink water pressure. - Eat lots of garlic Every week should have at least 3 days and 1 day to eat fish eat beans (tofu, bean tick, green beans ...) instead of meat. - If you eat meat, choose lean meats and non-fat, skin and tendons. - If you eat shrimp, crab ... remove the tiles. - Each week should be used only 2 or duck egg. - The use of oil instead of animal fat (soybean oil, sunflower oil, olive oil ...) - Drink plenty of water during the day (including water green tea leaves)

- Regular consumption of fried foods. - Eating foods often have high cholesterol levels (eg pig brain, fat, chicken skin, duck skin, pig skin, egg yolk, pork feet, beef tendon, offal, factories palaces ...) - Eating too many sweets (eg, tea, jam, candy, cake, ice cream, soft drinks, energy drinks, canned fruit juice, ...) - Drinking too much alcohol (however if the daily intake of 1 small glass of red wine is good for blood vessels) - Smoking.

What is fat in the blood?

Fat in the blood (high cholesterol) is actually a state of lipid metabolism disorders. It is a condition in increased levels of blood fats including cholesterol (LDL), trigliceride.

Who is at increased risk of fat in the blood disease?

Overweight, obesity, smoking, alcohol consumption, eat more foods containing fat will increase the amount of triglycerides in the blood are those with high-risk disease fat in the blood.

Besides fat in the blood are due to complications of the disease such as diabetes, nephrotic syndrome, hyperuricemia, hypothyroidism, liver disease, alcoholism, oral contraception, some cardiovascular drugs such as drug sympathetic beta-blockers, thiazide diuretics group. (About 10% causes fat in the blood)

Fat in the blood can cause death not?

The answer is that there is fat in the blood if not treated promptly.

Because fat in the blood will create favorable conditions for the formation of plaque in the arteries, causing narrowing of arteries, hypertension, ischemic heart disease, ischemic ... more heavily down the plaque made fill cerebrovascular (stroke) or myocardial infarction may lead to disability or death. Increased triglyceride fatty liver will do, insulin resistance may lead to diabetes. Also if triglycerides are too high (> 1000 mg / dl) can cause acute pancreatitis.

Thin people may be fat in the blood does not?

Thin people can also get fat in the blood. Blood is a fatty substance dyslipidemia status. This disorder can happen to anyone, but obese people are at risk to develop the disease than lean people. The skinny if the diet is not healthy: alcohol use, smoking, eating more animal organ disease will likely high fat in the blood. That is why thin people should not subjective, so go for regular health check if the disease can be detected early.

In Oriental medicine causes blood fatty What causes?

Blood infections can be caused by several reasons:

+ Eating Disorder: Eating a lot of fatty foods, fats, alcohol ... to increase the amount of fat, while the cultural function of the impaired Pi makes the fat accumulation triggers, or by eating disorders make spleen hurt airborne chemical chyle, the fat is melted, causing gathered.

+ Pi Ta Hsu weak low stagnant: Pi in the target, cultural function, Pi prefer not dry like wet, if you eat lots of cold, do cool too damaged spleen, functioning of loss will cause obesity, low hydro vogue. Pi hurt making chyle not metabolize nutrients into the body, cholesterol will condense, causing high cholesterol.

+ The Chi injured: Thinking, angry harm Pi, Can. Can dysfunction preliminary information, stagnant air of being busy, being stagnant air, blood stasis is either busy gas Can hurt the encroaching into The Citadel, Citadel loss of functioning, not metabolize fat is deposited cause Should evidence of high cholesterol.

Renal impairment + Gas Nowhere: The older the body is impaired, renal injury discharge or excessive labor, compromised semen, semen will make deficiency, gasification is inadequate, the new services are not peace, not metabolize fat, fat deposited into making bad cholesterol increases.

+ Sputum stop the bleeding: Normally, the amount of fat in the aquatic biochemical cup, chyle, fat along with new types of services are fluid, blood and new services and support for each student, fat and blood and nutrients provided in section . Sarma gathered born sputum, blood stasis or service causing blood stasis. Sputum stopped, blood or are making erratic fat metabolism, together forming bald evil, causing high cholesterol.

Sound can also be drained by Can, Can-being positive too, making passive style inside, rises above the bar complaint caused or damaged by weak Spleen, cultural resources are poorly made ​​contingent planet's atmosphere Poor organs, kidneys do not store again, making hydro Kidney deficiency, Can not trophozoites cause disease.

I was fat in the blood should eat?

People with blood should eat fatty foods containing cholesterol as low as vegetables, the product is made ​​from beans, lean sirloin ... Especially eat green vegetables contain fiber. Only then, the new reduced the absorption of intestinal cholesterol.

Eat light food because it is beneficial for health and heart disease. Avoid foods high concentration of high-fat, eat low fat foods such as fish, tofu, soya beans.

Eat foods high in cholesterol reducing effects such as ginger, bean milk products, mushrooms, mushrooms, onions, tortoise, tea, corn oil.