HOW TO LOWER BLOOD GREASE SAFE AND EFFECTIVE?

1. Why is increased blood fat ?

a. Do not reasonable diet: Imbalance diet, eat more fat-rich meats, rich in lipids such as meat fat, high-calorie meat (beef, lamb ...); Tomorrow nowhere; canning; viscera of animals: liver, pig heart ...; The cakes, candy sugar. Eat less vegetables, fruits ... snacking habits, eating more meals a day. In general, the energy-rich diet will cause increased body metabolism Prortid, glucide surplus into a lipid and fat accumulation in the liver, the body's soft tissues: subcutaneous fat layer, the organization of the buffer offices, ...

b. Of exercise, sport unscientific: Lazy exercise sport, do not have to sit long campaign. Making body enhancing burning excess energy, fat in the body. Physical inactivity increases bad cholesterol (LDL) and lower good cholesterol (HDL). This causes a direct effect on the circulatory system: coronary stenosis that feed the heart, atherosclerosis of the body ....

c. Abuse of alcohol and tobacco: Alcohol adversely affect liver function, liver cell damage that can cause fatty liver, cirrhosis, decreased functional production of cholesterol transport. Smoking reduces HDL cholesterol causes blood vessels quickly Cholesterol deposition causes atherosclerosis.

 d. The aging of the body - disease: When people walk through adulthood. Growth process is stopped, the assimilation of the material is stopped, instead, increased catabolism. Therefore, increasing the deposition of cholesterol in the body. The aging of the body is associated with the operation of the body lazy that both male and female bodies are fat accumulation in organs, giving shape fat people fat: Body fat is much less that .

When infectious diseases such as nephrotic syndrome, hypothyroidism, multiple myeloma bone disease, diabetes ... also makes the body increases blood fat .

e. Family factors - Diabetes: Family with obesity increases the risk of obesity for the next generation. The object type II diabetes usually have relevance to genetic factors also explain why they are or are on a weight limit or obese; Mothers with diabetes often have children overweight, and those children as well or ill diabetic and overweight. At the same meaning that they are at risk of metabolic disorders: Increased blood sugar, increased blood fat , overweight, obese ....

- Patients with diabetes mellitus: It is common case caused increased blood fat. Because the body's cells can not get glucose, the body use energy hungry pathway of energy through combustion Protid and lipids. The body will metabolize and increased synthesis of energetic group into lipids (cholesterol, Triglycerid). So even if the patient despite so skinny (dehydration, and fat loss, muscle loss - Protid), the blood fat levels are also high.

f. Using drugs have side effects such as increased blood fat: Group thiazide diuretics, Glucocorticoid, beta-blockers, ...

2. Diagnosis increased blood fat

a. Diagnosis Clinical increase blood fats:

• The role: Fatigue, walking slowly due to the weight increase, ... Left Chest pain due to myocardial ischemia, epigastric pain due to acute pancreatitis.

• Body: Obesity, weight gain or overweight; Expression of cholesterol complications, Triglycerid such as increased blood pressure, heart failure due to ischemic heart ...

• Entity: Check detection of complications due to cholesterol deposition in organs such as the liver, software, vascular.

b. Subclinical Hyperlipidemia:

- Blood tests:

+ Men liver: Usually not increase, a slight increase.

+ Triglycerid; Cholesterol: Triglycerid> 2.26 mmol / l; Cholesterol> 5.3 mmol / l.

2 of which are predictors of Cholesterol. HDL - C (good Cholesreol) <0.9 mmol / l and LDL - C (bad cholesterol)> 3.4 mmol / l.

- Diagnostic Imaging: Evaluation of the degree of fatty liver

+ Ultrasound: the state of fatty infiltration of the liver indicated by thick echo in the liver parenchyma ("morning-bright liver liver"): This sign is associated with attenuation of the beam of sound waves and increase the clarity of picture portal vein and the hepatic vein.

+ CT Scanner: Expression of fatty infiltration of the liver is a lower density areas, the portal vein and the hepatic veins are structures with higher density. The sensitivity of the imaging technique for liver steatosis is only achieved 60%. Of course the degree of fatty liver higher sensitivity and specificity of ultrasound and CT damask Scanner increasing.

3. What to do to lower blood fat

a. Find and treat the cause of disease Hyperlipidemia: It should be thoroughly exploited, full examination and tests to find the cause increased blood fat where: Due to the supply, due to their eating habits, or pathological causes that the appropriate treatment regimen.

b. Reducing fat in the blood supply: Building a reasonable diet, balance consistent with the location of each patient. Use of foods, vegetable, micronutrient sensibly. Ideally, patients should be referred to treatment under the supervision and advice of a dietician.

c. Increased excretion, fat consumption: Through the process of exercise, sport and fair labor will help patients take advantage of the fat burning, metabolism and excretion of blood fat. But for best results and maintain effective, patients should combine exercise with proper diet meals, proper diet. This combination is best to get expert fitness and nutrition experts to coordinate monitoring and counseling, treatment.

4. The lipid normal, you really have all increased blood fat yet?

a. The fat storage and metabolism Where: Lipid products are absorbed through the digestive tract, which are then transformed, synthesized in the liver. In which cholesterol is synthesized in the liver and transported to the organs in the body. Triglycerid used in the liver for energy or transported to storage in adipose tissue, stromal body.

b. Potential Hyperlipidemia: The liver plays an important role in fat absorption cycle through bile production, re-synthesis of cholesterol, Triglycerid and other components of lipids, liver energize the body through metabolic components of lipids. When these components are produced excess lipid, or stagnant due to the metabolism of glucide, Protid to form lipid fatty acid. The fatty acids (fat) will be transported to the adipose tissue, stromal body. When the store did not meet in the tissue, the fat will be stored in the liver. If the threshold excess body fat continues to pass the reserve of the liver leads to increased blood fat and also damage the liver cells. Impaired liver leads to decreased synthesis combined, transporters and cholesterol consumption, Triglycerid. The first stage of liver cells can be compensated even though it has been increased blood fat, but if the threshold and into the stage liver failure is increased blood fat that's for sure.

Therefore, increased blood fat is hidden when the liver is to actively reserves of lipid products of various causes can not be excluded.

When your blood fat index is adjusted from high to normal levels, not sure you were all increased blood fat. Because, the metabolism of fat in the liver, fat storage in the body continues to take place. You must be continued monitoring and maintenance treatment to destroy most of the fat is still stored in the liver and weight loss (the threshold allowed - ie dropping excess fat consumption at the agency: Fat belly fat in the butt, ...). The monitoring should be done through clinical examination, subclinical (lipid ratios are naturally) and lower abdominal ultrasound, ultrasound fatty areas of the body, CT Scanner ...

5. The preferred food is used to reduce blood fat

a. Ask enough energy, macronutrients:

b. Limit fat absorption:

c. Enhanced excretion of fat "bad":

The food often used today as a beverage or food as follows:

- Drinks: lotus leaf, cardamom, ox socks, fresh soymilk, ...

- Food: green bean porridge, lotus leaf; fungus soup; mushroom soup, mushrooms; egg yolk ...

6. Using drugs increase blood fats

When the indicator of elevated blood fats and high risk factors (history of heart disease, angina, acute pancreatitis - chronic) ... When using the current line drugs, more or less have to accept the unwanted side effects: Group Cholestyramine (Questran), colestipol (Colestid), constipation, abdominal pain, nausea, ... Nicotinic acid (niacin): nausea, dizziness, vertigo, headaches, rashes , glaucoma and can not be used for patients with gastro duodenal ulcers, colitis, ... Goutte enzyme inhibitors of HMG-CoA reductase inhibitors (statins): Causes indigestion, diarrhea, constipation, nausea, stomach pain, headache, insomnia, elevated liver enzymes, rhabdomyolysis, ...

The main side effects such as on or predispose patients refuse to use drugs during prolonged treatment. Although these drugs have beneficial effects in reducing blood fat, lose weight.

To replace or support for the treatment and prevention of increased blood fats. Currently, pharmaceutical manufacturers are entering the production and supply of products from natural extracts for the purpose of limiting side effects of drug therapy, enhancing the ability to prevent the absorption of fat in food eating and increased disposal of cholesterol in the blood components.

Through thousands of years of experience of the oriental traditional medicine: There are many products out life functions extracted from the old formula of fresh lotus leaf (Contact Michelle) of product:

• Crystal lotus leaf; Contact Michelle and Son Tra
• Cholessen; in addition to the production of luscious, soy ...