Causes of high cholesterol in the body

Cholesterol is considered a disease of old age or commonly encountered in people with obesity. Let the experts analyze the causes of high blood cholesterol is to find out what the most effective treatments.

Lipid consists of 3 components: the good cholesterol, bad cholesterol and triglycerides. In particular, the type of cholesterol accounts for 60-70%. When bad cholesterol and triglyceride ratio will cause increased blood fat condition, leading to the risk of atherosclerosis, causing blood clots that may cause rupture and clog blood vessels.

The cause of high blood fat

When people know n guyễn high cholesterol, we will easily prevent as well as to prevent the disease.

1. The cause of high blood fat

► About putting out age

Unexpectedly, when age and gender are also related to the causes of high cholesterol. The doctors have studied and demonstrated that estrogen affects the metabolism of fat and indirect effects to the blood vessels. Women are between the ages of 15 and 45 often have lower triglyceride levels than men. However, when it comes to menopause, triglycerides and bad cholesterol is increasing and increasing the likelihood of atherosclerotic disease in women.

► Obesity

This is one reason why you are motivated to lose weight it! The researchers analyzed, excess body weight will increase the amount of cholesterol in the blood, in particular, the fat often appear to focus on your abdomen instead of the chest or hips, thighs.

► Stress

Stress (stress) is the cause of many diseases today. High cholesterol also increased from perpetrators.

But when tired or faced great pressure from work, people tend to eat more and exercise less, drink and use drugs more. All of the above directly lead to increased blood fat more.

In addition, lack of exercise or eat more fat also causes high cholesterol .

Photos simulate high cholesterol.

2. Prevent high blood fat

High blood fat that causes the most common stroke. Every year, there are many cases of stroke occurred bring psychological panic opinion. Thus, lipid always been the medical research focus.

► Prevention and treatment

• Meals provided at the level of cholesterol moderate (but still ensure the balanced development of the body) so not too much excess fat composition.
• Regular exercise, as well as the dynamic burn off some fat, no cholesterol forming harmful.
• Avoid smoking because smoking reduces the good cholesterol.
• There mode from early disease prevention. From 40 years of age, six months should have blood tests to see sick. With people were infected and then, depending on the severity, the doctor will be appointed to monitor more closely (1-3 months / time) for timely treatment to avoid lead to serious complications later.
• Using herbs can help reduce cholesterol.

High cholesterol causes atherosclerosis.