| Blood fat disorders is only one type or types of fat in the blood components such as cholesterol or triglycerides or both higher than normal levels. Index of normal blood cholesterol from 2.82 - 5,17mmol / liter, normally of triglycerides in the blood from 0,23-1,24mmol / liter. It arises or by eating too much fat, so the synthesis in the body too much, or the suppression of organized peripheral weakness. The disease can be primary congenital or resulting from other diseases. |
Principles of Food
Eat more vegetables, fruits, lean meats, rabbit, goat ..., eat more beans and soy products.
Do not eat animal fat and organs instead of vegetable oil.
Change the food processing and enhancing absorption, boiled, security, embedded, perturbed, tunnels; unused processing methods fried, smoked, roasting, baking ...
Reduce or abstain from eating sweets.
Soup drug prevention and treatment of blood fat
Tropical sea green bean porridge Hai fresh or marine tropical tropical bloom soak 100g, 50g green beans, broth 500ml water 1-2 days eating bowl, used for high cholesterol, hypertension, much phlegm heat.
Cornmeal porridge rice: Stir cornstarch in cold water. Sufficient water for rice, cooked into porridge, porridge to stir cornstarch into boiling the soup. Effective medical treatment of arteriosclerosis, coronary artery disease. The disease high cholesterol should eat regularly.
Carrot rice porridge: Fresh carrot 2 bulbs, cooked into porridge with rice, eat in two morning, afternoon. Porridge can eat regular, prolonged beneficial treatment and prevention of hypertension, reduce cholesterol, can strengthen the elderly. People with diabetes use this medicine is very good.
Lotus leaf rice porridge: Take 1 large lotus leaf, washed, carefully remove the pulp color of the juice. For 100g of rice in lotus leaf juice, a little rock sugar, cooked into porridge. This medicine cure high blood pressure, blood fat lot, feeling the summer heat illness, head spinning dizziness, low urine, red urine is very effective, there is heat effect, reduce fat.
* Onions spiced fried or boiled not, avoid eating animal fats, eat 100g per day, used for high cholesterol associated with hypertension, valvular heart disease.
* Get celery stalk below the 20 original roots, about 500ml water, 200ml size also started drinking water, such as water colors Monday. Fasting is the best. Used for high cholesterol is high blood cholesterol, high blood liver yang, blood stasis, phlegm damp much.
Medlar.
Some drinks prevention and treatment of blood fat
Medlar sweetened water: Each time you use 15-30g paint has dried investigation. After the paint has excellent technical investigation, remove trash, water for drinking sugar water instead of tea daily may reduce the effect of cholesterol.
* Knotweed 15g, 30g draft decision intelligent, flexible spending 15g, 30g tiger staff, lotus leaf 15g, medlar 15g, 15g brake tea leaves with boiling water instead of tea drinking. Long-term drinking can reduce cholesterol, soften blood vessels, prevention of coronary heart disease, hypertension ..., can treat insomnia, edema pepper.
* Paint investigation 10g, 10g chamomile, intelligent mail address 10g, excellent drinking water instead of tea, used for high cholesterol, you like to eat sago plastic and comes with hypertension, liver yang than normal.
* Shell peanuts dried 50-100g wash, boil water, 1 ladder, used for high cholesterol.
* Paint investigation 25g, 25g banking flowers, chrysanthemum flower 25g cooking water instead of tea, effective communication channels, reduce blood fat.
Không có nhận xét nào:
Đăng nhận xét