Cholesterol Levels Mean?

Test results will indicate the concentration of cholesterol to milligrams per deciliter units of blood (mg / dL). To determine the concentration of cholesterol how to influence the risk of heart disease, your doctor will be calculated based on other risk factors such as age, family history, smoking and blood pressure high.

An evaluation board complete fasting lipoprotein profile will indicate: The total amount of cholesterol in the blood (or plasma) HDL cholesterol (good) The concentration of LDL cholesterol (bad) The concentration of triglycerides The total amount of cholesterol in the blood (or plasma) Less than 200 mg / dL: ideal If the concentration of LDL, HDL and triglyceride levels are ideal and you do not have any other risk factors for heart disease, with total cholesterol below 200 mg / dL, the risk of heart disease Your coronary relatively low. However, even at risk, is still wise to export dietary needs surgery to benefit heart health, regular physical activity and avoidance of tobacco and tobacco. Go check cholesterol levels every 5 years or as recommended by your doctor. 200-239 mg / dL: Limit high-risk If total cholesterol dropped to 200 to 239 mg / dL, your doctor will assess levels of LDL (bad) cholesterol, HDL (good) and triglycerides. There may be a total amount of cholesterol in high-limit concentrations of LDL (bad) equilibrium with normal HDL cholesterol (good) high. Collaboration with physicians to develop prevention programs and appropriate treatment for you. Make lifestyle changes, including diet eat healthy heart, regular physical activity and avoiding tobacco smoke. Depending on the concentration of LDL cholesterol (bad) and other risk factors, you may need medication. Ask your doctor how often you should be tested for the cholesterol. From 240 mg / dL or higher: High Risk People with total cholesterol levels of 240 mg / dL or more often at risk of coronary heart disease is twice as people whose cholesterol level is desirable (200 mg / dL). If the test results do not match the concentration of LDL cholesterol, HDL cholesterol and triglycerides, the doctor should order perform a fasting blood test. Collaboration with physicians to develop prevention programs and appropriate treatment for you. You may need to take medications to regulate cholesterol or not, they still have to make lifestyle changes, including diet eat healthy heart, regular physical activity and avoiding tobacco smoke. HDL cholesterol (good) For HDL cholesterol (good), concentrations as high as possible. Low HDL cholesterol (below 40 mg / dL for men, less than 50 mg / dL for women) are at risk for heart disease. On average men, HDL concentrations ranged from 40 to 50 mg / dL. On average women, HDL concentrations ranged from 50 to 60 mg / dL. HDL cholesterol of 60 mg / dL or higher protective effect against heart disease. Smoking, overweight and working in a sitting position long can the impact to reduce the levels of HDL cholesterol. To raise your HDL level, and avoid smoking, maintain a healthy weight and must spend at least 30-60 minutes of physical activity more days than those without low HDL cholesterol levels. Persons of triglycerides in the blood may also be lowered HDL cholesterol and risk of heart disease and stroke is higher. Progesterone, anabolic steroids and male sex hormone (testosterone) also lower HDL cholesterol levels. Female sex hormone increases the concentration of HDL cholesterol. The concentration of LDL cholesterol (bad) LDL cholesterol is much lower risk of heart disease and stroke that much lower. In fact, this number indicates better risk is the total cholesterol. In general, concentrations of LDL of three groups: The LDL Cholesterol Less than 100 mg / dL Optimization 100 to 129 mg / dL Close to achieve optimal value / On the optimal level 130 to 159 mg / dL The high concentration limits 160 to 189 mg / dL High 190 mg / dL or higher Very high The risk factors for heart disease and stroke will be based on to help determine the threshold concentration of LDL should be adjusted down as well as the appropriate treatment. LDL is said to be normal for you may not be considered normal for a friend or neighbor's house. Ask your doctor thoroughly about the concentration and the treatment options for a program to be effective for treatment in your case. The concentration of triglycerides Triglycerides are a form of fat. People with triglycerides often have high blood cholesterol level is high, including LDL (bad) cholesterol and high HDL (good) level. Triglyceride concentrations were classified into one of these categories: Normal: Less than 150 mg / dL High-Limit: 150-199 mg / dL High: 200-499 mg / dL Very High: 500 mg / dL Most people with triglyceride levels due to being overweight / obesity, physical inactivity, smoking, excessive drinking and / or dietary carbohydrate lot of carbon hydrates (accounting for 60% of calories or more). The triglycerides in the blood is a risk factor related to lifestyle; however, the underlying diseases or genetic disorders can also be the cause. The main treatment lowers triglyceride levels are lifestyle changes. This means that weight control, dietary needs surgery export benefit heart health, regular physical activity and avoiding tobacco smoke. Limit alcohol to about 1 cup per day for women and two drinks per day for men and limiting foods and beverages containing added sugar. Examined at the medical facility to build an action plan and coordinate comprehensive lifestyle changes. Sometimes, the drug should be combined with diet more beneficial to health and healthy lifestyles. The concentration of triglycerides from 150 mg / dL or more is a risk factor for the metabolic syndrome. Metabolic syndrome increases the risk of heart disease and other metabolic disorders, including diabetes.