On the advice of the doctor for blood steatosis patients, for the treatment of fat in the blood does not have good drugs with 1 abstention diet and reasonable. There are many harmful foods, increase blood fats, many foods are good for your health, reduce blood fat, such as apples, salmon, carp.
People with high cholesterol should know how to control a strict diet. Eat foods that contain
cholesterol low as vegetables, the product is made from beans, lean sirloin ... Especially eat green vegetables contain fiber. Only then, the new reduced the absorption of intestinal cholesterol
- Do not eat up too late with protein food which is hard to digest and will make cholesterol deposits in the arteries leading to atherosclerosis.
- Eat light food because it is beneficial for health and heart disease. Avoid foods high concentration of high-fat, eat low fat foods such as fish, tofu, soya beans.
- Eat foods high in cholesterol reducing effects such as ginger, bean milk products, mushrooms, mushrooms, onions, tortoise, tea, corn oil.
To overcome high blood cholesterol, diet is the number one priority.
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